{"id":506,"date":"2012-07-26T05:00:57","date_gmt":"2012-07-26T05:00:57","guid":{"rendered":"http:\/\/www.hayatoki.com\/?p=506"},"modified":"2017-07-22T14:11:16","modified_gmt":"2017-07-22T14:11:16","slug":"7-%d8%ae%d8%b7%d9%88%d8%a7%d8%aa-%d9%84%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d8%ae%d8%b7%d9%88%d8%b7-%d9%88%d8%aa%d8%ac%d8%a7%d8%b9%d9%8a%d8%af-%d8%a7%d9%84%d9%88%d8%ac%d9%87","status":"publish","type":"post","link":"https:\/\/www.hayatoki.com\/?p=506","title":{"rendered":"7 \u062e\u0637\u0648\u0627\u062a \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062e\u0637\u0648\u0637 \u0648\u062a\u062c\u0627\u0639\u064a\u062f \u0627\u0644\u0648\u062c\u0647"},"content":{"rendered":"

[ads336]<\/p>\n

\u062a\u0638\u0647\u0631 \u062e\u0637\u0648\u0637 \u0627\u0644\u0648\u062c\u0647 \u0646\u062a\u064a\u062c\u0629 \u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a\u0647 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629, \u0648\u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u062a\u0639\u0631\u0636\u0627 \u0644\u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0637 \u0647\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0641\u0645 \u0648\u0627\u0644\u0634\u0641\u062a\u064a\u0646 \u0648\u0627\u0644\u0623\u0646\u0641 \u0648\u0627\u0644\u062c\u0628\u064a\u0646, \u0648\u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0637, \u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u062e\u0637\u0648\u0627\u062a \u0644\u0627\u062a\u0628\u0627\u0639\u0647\u0627:<\/p>\n

1. \u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0648\u062c\u0647 \u0648\u062a\u062f\u0644\u064a\u0643\u0647<\/strong><\/span>
\n\u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0637\u0631\u0642 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062e\u0637\u0648\u0637 \u0648\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0647\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0628\u0639\u0636 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0628\u0627\u0644\u0648\u062c\u0647, \u0645\u062b\u0644 \u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645 \u0648\u0641\u062a\u062d \u0627\u0644\u0641\u0645, \u0623\u0648 \u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0631\u0627\u0633 \u0644\u0623\u0639\u0644\u064a \u0648\u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u064a \u0627\u0644\u0633\u0645\u0627\u0621, \u0623\u0648 \u0642\u0637\u0628 \u0627\u0644\u062d\u0627\u062c\u0628\u064a\u0646 \u0648\u0641\u0631\u062f\u0647\u0645\u0627, \u0645\u0639 \u062a\u062f\u0644\u064a\u0643 \u0628\u0634\u0631\u0629 \u0627\u0644\u0648\u062c\u0647 \u0628\u0627\u0644\u0623\u0635\u0627\u0628\u0639, \u0643\u0644 \u0647\u0630\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u064a \u062a\u062d\u0631\u064a\u0643 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0648\u062c\u0647 \u0648\u0634\u062f \u0627\u0644\u0628\u0634\u0631\u0629, \u0641\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062e\u0637\u0648\u0637, \u0648\u064a\u0645\u0646\u0639 \u0638\u0647\u0648\u0631 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u0637\u0648\u0637 \u0648\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f.<\/p>\n

2. \u0627\u0644\u0646\u0648\u0645 \u0639\u0644\u064a \u0627\u0644\u0638\u0647\u0631<\/strong><\/span>
\n\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0646\u0648\u0645 \u0648\u0633\u064a\u0644\u0629 \u0647\u0627\u0645\u0629 \u062c\u062f\u0627 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f, \u0648\u0644\u0643\u0646 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0646\u0648\u0645 \u0647\u0627\u0645\u0629 \u0623\u064a\u0636\u0627 \u0644\u0645\u0646\u0639 \u0638\u0647\u0648\u0631 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u0645\u0632\u0639\u062c\u0629, \u0641\u064a\u0641\u0636\u0644 \u0627\u0644\u0646\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u0638\u0647\u0631 \u0628\u064a\u0646 \u0627\u0644\u062d\u064a\u0646 \u0648\u0627\u0644\u0622\u062e\u0631, \u062d\u064a\u062b \u0623\u0646 \u0627\u0644\u0646\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u0638\u0647\u0631 \u064a\u0645\u0646\u0639 \u0648\u062c\u0648\u062f \u062a\u0639\u0631\u062c\u0627\u062a \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062a\u062d\u0648\u0644 \u0625\u0644\u064a \u062a\u062c\u0627\u0639\u064a\u062f \u062f\u0627\u0626\u0645\u0629 \u0628\u0639\u062f \u0630\u0644\u0643.<\/p>\n

3. \u0623\u0637\u0639\u0645\u0629 \u062a\u062d\u0627\u0631\u0628 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f<\/strong><\/span>
\n\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0635\u062d\u064a \u064a\u062e\u0644\u0635\u0643 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0637, \u0648\u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u064a \u0634\u062f \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0623\u0644\u0642\u0647\u0627 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647\u0627 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u062c\u0627 3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629, \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629, \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u0635\u0648\u064a\u0627 \u0623\u062b\u0628\u062a\u062a \u0641\u0627\u0639\u0644\u064a\u062a\u0647\u0627 \u0641\u064a \u0645\u062d\u0627\u0631\u0628\u0629 \u0622\u062b\u0627\u0631 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f, \u0643\u0645\u0627 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0628\u0634\u0631\u0629 \u0639\u0644\u0649 \u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0636\u0627\u0631\u0629 \u0644\u0644\u0634\u0645\u0633.<\/p>\n

4. \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A\u0648 C<\/strong><\/span>
\n\u0647\u0630\u0647 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0647\u0627\u0645\u0629 \u062c\u062f\u0627 \u0644\u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u0629, \u0641\u0627\u062d\u0631\u0635\u064a \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u064a\u0647\u0627, \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u064a \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0631\u0637\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a, \u0648\u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0628\u0631 \u0639\u0644\u0627\u062c\u064b\u0627 \u0645\u0648\u0636\u0639\u064a\u064b\u0627 \u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f.<\/p>\n

5. \u0634\u0631\u0628 \u0627\u0644\u0643\u0627\u0643\u0627\u0648<\/strong><\/span>
\n\u0623\u062b\u0628\u062a\u062a \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0634\u0631\u0628 \u0627\u0644\u0643\u0627\u0643\u0627\u0648 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0628\u0634\u0631\u0629 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0645\u0627\u0621 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0646\u0636\u0627\u0631\u062a\u0647\u0627, \u0643\u0645\u0627 \u064a\u062d\u0645\u064a\u0647\u0627 \u0645\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633, \u0648\u064a\u062a\u0631\u0643 \u0627\u0644\u0628\u0634\u0631\u0629 \u0646\u0627\u0639\u0645\u0629 \u0648\u0633\u0644\u0633\u0629, \u0641\u064a\u0641\u0636\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u0627\u0643\u0627\u0648 \u0641\u064a \u0627\u0644\u0641\u0637\u0648\u0631 \u0648\u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645.<\/p>\n

6. \u0639\u0627\u0645\u0644\u064a \u0628\u0634\u0631\u062a\u0643 \u0628\u0644\u0637\u0641<\/strong><\/span>
\n1- \u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u064a \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0644\u0644\u0628\u0634\u0631\u0629, \u0648\u0644\u064a\u0633 \u0641\u0642\u0637 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u062c\u0627\u0641\u0629.
\n2- \u0639\u062f\u0645 \u0627\u0644\u0625\u0633\u0631\u0627\u0641 \u0641\u064a \u063a\u0633\u0644 \u0627\u0644\u0648\u062c\u0647, \u062d\u064a\u062b \u064a\u0624\u062f\u064a \u0625\u0644\u064a \u062c\u0641\u0627\u0641 \u0627\u0644\u0628\u0634\u0631\u0629.
\n3- \u0639\u062f\u0645 \u0627\u0644\u062a\u062d\u062f\u064a\u0642 \u0648\u0627\u0644\u0639\u0628\u0648\u0633 \u0648\u0627\u0644\u0628\u0643\u0627\u0621 \u0628\u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646.<\/p>\n

7- \u0627\u0644\u0628\u0642\u0627\u0621 \u0628\u0639\u064a\u062f\u0627 \u0639\u0646 \u0627\u0644\u0634\u0645\u0633<\/strong><\/span>
\n\u0627\u0644\u0634\u0645\u0633 \u0647\u064a \u0627\u0644\u0639\u062f\u0648 \u0627\u0644\u0627\u0648\u0644 \u0644\u0644\u0628\u0634\u0631\u0629, \u0641\u0627\u062d\u0631\u0635\u064a \u0639\u0644\u0649 \u062a\u062c\u0646\u0628 \u0627\u0644\u062e\u0631\u0648\u062c \u0641\u064a \u0648\u0642\u062a \u0627\u0644\u0638\u0647\u064a\u0631\u0629, \u0648\u064a\u062c\u0628 \u0648\u0636\u0639 \u0648\u0627\u0642\u064a \u0645\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0639\u0646\u062f \u0627\u0644\u062e\u0631\u0648\u062c \u0648\u0643\u0630\u0644\u0643 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u0645\u0633\u064a\u0629 \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0639\u064a\u0646\u064a\u0646.
\n[ads337]<\/p>\n","protected":false},"excerpt":{"rendered":"

[ads336] \u062a\u0638\u0647\u0631 \u062e\u0637\u0648\u0637 \u0627\u0644\u0648\u062c\u0647 \u0646\u062a\u064a\u062c\u0629 \u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a\u0647 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629, \u0648\u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u062a\u0639\u0631\u0636\u0627 \u0644\u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0637 \u0647\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0641\u0645 \u0648\u0627\u0644\u0634\u0641\u062a\u064a\u0646 \u0648\u0627\u0644\u0623\u0646\u0641 \u0648\u0627\u0644\u062c\u0628\u064a\u0646, \u0648\u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0637, \u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u062e\u0637\u0648\u0627\u062a \u0644\u0627\u062a\u0628\u0627\u0639\u0647\u0627: 1. \u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0648\u062c\u0647 \u0648\u062a\u062f\u0644\u064a\u0643\u0647 \u0645\u0646 \u0623\u0641\u0636\u0644 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